Perineum Ice and Heat Pack

Essential postpartum recovery tool designed to provide soothing relief to the perineal area after childbirth. This specially contoured pack offers both cold therapy to reduce swelling and heat therapy to promote healing and comfort.

• Dual-purpose design - use as ice pack or heat pack
• Anatomically contoured shape for targeted perineal relief
• Soft, flexible gel stays pliable when frozen for comfortable use
• Reusable and easy to clean
• Cold therapy reduces swelling, bruising, and discomfort after delivery
• Heat therapy promotes circulation and healing
• Includes soft fabric cover for gentle contact with sensitive skin
• Discreet design fits comfortably in underwear

How to Use:

Cold Therapy: Place in freezer for 2+ hours. Apply to perineal area for 15-20 minutes to reduce swelling and provide pain relief. Use in the first few days after delivery.

Heat Therapy: Microwave for 30-60 seconds or place in warm water. Apply to promote healing and ease discomfort as you recover.

A must-have for your postpartum recovery kit and hospital bag.